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Has anyone ever said to you that anything is possible if you put your mind to it? If they did, they probably didn’t realize how right they were. It’s been known for many years that the subconscious mind can give any individual unlimited power. All you have to do is have the proper training, and spend the time doing it. In short, it controls the way you live your life. So we want to help you open all of those potential channels.

Now, when it comes to your subconscious mind, you’re the one who controls those thoughts. You may not feel like you do at first, but when you train it properly the results will be evident. Your subconscious thoughts are basically a mind within your mind that takes a different route to the normal thought process. The usual time when this occurs is when you’re faced with a difficult decision or situation.

We like to call it your mind within the mind. Usually subconscious mind power works randomly. It could surface in the most interesting areas of the day for even the littlest thing. Maybe you were making coffee before work and your inner voice said something like, ‘If I don’t add another scoop, the coffee is going to taste weak.’ The only problem is the majority of the people out there won’t listen to it, which results in making weak coffee or something else. It’s all about negative thoughts and where they will take you.

If those deep thoughts you have about yourself are negative then chances are better than not that you are not going to have the type of life that you want. The good news is that you can change the way you think about yourself. You can change the way the things that the subconscious mind says to start living the life you really want.

In the beginning it all revolves around affirmation. Just like young children need to be encouraged by positive thoughts, adults need the same. Although, when we get older the encouragement is nullified by paychecks and lack of recognition. So instead of running through the rest of your life on a negative path, you need to give yourself affirmation to have the life you should be living.

For example, you want to lose weight. Instead of thinking you are fat, repeat to yourself that you are your perfect weight. On a piece of paper you can write down the same phrase and carry it in your pocket, you can tap it to the mirror, make a ring tone out of it, and make it a screensaver at work. The point is to repeat the message enough that the subconscious mind picks up on the fact that this is what you think? and what it needs to be thinking.

The end result will allow you to change your life for the better. Keep in mind that this isn’t something you can change overnight, because you’ve spent years unknowingly training your subconscious mind to believe the negative thoughts. However, when you train properly, the positive thoughts will begin to surface. Here’s an example of one of my students who had to learn the hard way before joining my training sessions.

Here is an example of how your mind impacts your life, without you even realizing it on any given day. Let’s say that you wake up late one day. You say or think, ‘It’s going to be one of those days.’ You take a shower and find you are out of soap; you get dressed and spill coffee down your shirt on the way to the office. Again, you think ‘Yep, it is definitely going to be one of those days.’ You get to work and you are faced with one obstacle after another again, you are thinking that this is one of those days? and you even go as far as to think that it can’t get any worse? and it does.

While it took a day like this for Stacey to figure things out, most people just believe the day didn’t go their way. In fact, most people never stop to think that it could all be because of the negative thoughts they were constantly engraving in their subconscious mind. Then again, it doesn’t have to bee this way if you start training it to channel positive feelings towards all those situations.

There are many stories just like this one that gives astonishing accolades about the subconscious mind. Today, you can even find movies like The Secret that explain this quantum physics phenomenon over a person’s body. In short, our subconscious mind will react with and respond to reality, which eventually causes the actions throughout the day. Basically, our subconscious mind creates our path through life.

Some of you are probably sitting there laughing or thinking this is crazy talk. Don’t worry, someone else is probably doing the same thing, but those who feel this way are usually the ones who need the most help. Seriously, if you feel this way right now your subconscious mind is giving you negative thoughts.

Let’s change that because you obviously want to start living your life a better way. If you didn’t you wouldn’t have read this entire article. The subconscious mind is a fickle subject, but one that has unlimited potential if you use it properly. It doesn’t matter if you need to make more money, budget better, or spend more time with the kids. Why? Well, because you can do all these things by simply training the subconscious mind to think the right way.

Remember when Kevin Costner started hearing voices in the Field of Dreams movie? While his family was struggling to make ends meet, these voices were saying, ‘If you build it they will come.’ Eventually it came to pass that he thought these inner voices were telling him to build a baseball field. This inner voice was his subconscious mind talking.

Your subconscious mind power can completely change your life and give you whatever life you dream of. Unbelievable though it sounds, this is basically how your inner mind works and even though you may not know what is coming next, if you believe it will be good then it will be. What it comes down to is if you can use the power that comes from the subconscious mind, you’ll be able to control your own destiny.

Sceptical, probably, allow me to give you a few examples of subconscious mind power at work. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.

Testing things this way allows the observers to understand the intensity of the real drug, and the benefits from thinking you’re taking a cure. It’s kind of like in the old days when people were given peppermint pills thinking they were real medicine. Oddly enough they ended up getting better, which is why the power of the subconscious mind can be unbelievable.

One ripple effect of the placebo effect is that it also works in reverse; patients who are told about side effects of drugs are much likelier to experience the side effects than those who are not. Sometimes, this may be because they’re more aware of the side effects and likelier to make the association between the pill and the effect. Even so, a lot of doctors weigh whether or not to tell patients about the side effects of a treatment, because it may make it more likely that they’ll be experienced.

The power of suggestion combined with subconscious mind power equals incredibly powerful results. If this works in the medical realm, why can’t it work in the everyday realm of your life? What is preventing you from tapping into your mind power and positively changing your life? Some people use the power of suggestion to change the way their subconscious mind works.

Ways to use the Law of Attraction and your subconscious mind power is through visualization. You build a reference image, you visualize yourself achieving the goal, and then repeat that image as a mental movie. Do this enough times, and you’ll find your subconscious is pointing out opportunities to make that vision come true.

Another way, and this is often used in conjunction with the first technique, is to create a physical picture. Let’s say that what you want is a new car, find a picture of the car you want? better yet, go get a picture taken of you with the car. Hang that picture up where you can see it every day; the more you see it, the more the vision is imprinted in your mind? your subconscious mind the more power it has. The subconscious mind power that you have will make that vision a reality.

Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.

At subatomic levels matter ceases to be ’solid’ and is shown to be pure energy. Quantum physics has shown beyond doubt that this energy can be manipulated by the mind. In fact as strange as it seems, quantum physics actually shows that this energy can not exist without the mind of the observer.

So matter/energy only exists because it is being observed; in other words it is the mind which is responsible for the matter existing - not the other way around. All matter and hence all reality has been proven to be a creation of our mind. This is the true meaning of ’subconscious mind power’!

Long before our time, ancient religions lived by their understanding of the subconscious mind. Those who were dedicated to their beliefs even transformed the subconscious mind into powers beyond the thought of man. Some may believe its religion, some may believe its science, but in the end just acknowledging that it’s there is important.

So if you could change your life just by thinking about it, wouldn’t you? All you have to do is harness your subconscious mind power. Use it to your advantage instead of letting it control you. Spend the next week using affirmations or visualization techniques to acquire what you want. Make it something small at first and when you see that it works make yourself a new life by developing your subconscious mind power.

Years ago society was introduced to a long line of commercials to help teens stay away from drugs. The main goal was to penetrate the subconscious mind and let them know, ‘The mind is a terrible thing to waste.’ It worked and even though the 60s and 70s were the mainstay for drugs, in the eighties those numbers diminished. All because we were able to harness the power of mind, the benefits swelled.

The subconscious mind has unbelievable power hidden within it. If you’ve had the opportunity to watch, ‘The Secret’ you realized the potential and possibly used it to your advantage. This uses the idea of the ‘power of mind‘. Everything revolves around the Law of Attraction and the fact that when you think about something, you will attract it to you. So keep that in mind as we get deeper into the subject.

Take the Placebo Effect for instance. It’s the most intriguing study out there today that looks into the subconscious mind. The way it works is the medical world finds about 10-20 people who have the same problem. Then they tell them they have medicine that is supposed to help the situation. The groups are then split into 2 sections, Group A & B. One of the groups is given the real medicine and the other is given a placebo. This is mind power at work!

While the singular of data is not anecdote, there is some direct experience you’ve had. How many times have you woken up in the morning thinking this was going to be a bad day, or ‘one of those days’. And then had a self-fulfilling prophecy? Welcome to the Law of Attraction on a personal scale. It’s your own mind and your own expectations sabotaging you.

Unfortunately you may have a problem with the scientific evidence, but there is plenty. Quantum mechanics explains that there isn’t matter on a subatomic level and it’s actually just energy. While this is true, there are experiments always being done that makes us realize that energy only exists because of the observer. It truly is the real power behind the mind.

Would you believe everything is made of energy? If you do then it’s much easier to understand the power behind the subconscious mind like ESP, telepathy, levitations, and several physic abilities. However, you don’t need to get this deep into it. All you need to do is take advantage of the surrounding energy and use it to change your life.

If you can use the power of the subconscious mind, you can have a wonderful life. However, it all starts with you and the way you train your mind for the future. Understanding the importance that revolves around this matter is only the beginning to your new found success. So where does it all start? How about figuring out where you want to go.

Start with a goal. Visualize it clearly in your mind. Make it a goal with boundaries; for example, if you’re thinking about money, don’t think of the goal in the context of ‘A lot of money’. Put a dollar figure on it. Make it a real goal, with precision. Once the goal is set, focus your mental actions on achieving that goal. Keep the effort constant; don’t do it in bursts and lags.

The sign of someone who’s goal focused is that they’re very driven. They work each and every moment towards some goal, rather than frittering their time away in unstructured pursuits. When they’re working on a goal, they’re driving towards it, rather than do it a little bit, then get distracted by something else. This puts the full power of their mind on the goal, and every little step helps further it. It’s one of those things that’s so difficult because it’s simple. People expect life changing events to be more involved than ‘Make a goal, and stick with it.’

Your ability to shape your life, by actively taking part in the influence your mind has on your perceptions of reality is nearly unlimited. It’s limited primarily by what you can imagine yourself doing. At times, this can border on obsession – imagine wanting a new home. Every day you start out with a list of tasks that will bring you closer to your dream of home ownership. You plan it, you think about color schemes and landscaping. Eventually, this will boost your performance at work; it’ll encourage you to save, or to cut back your credit card debt.

Then, the house of your dreams hits the market. It’s for sale. And because you’ve been planning and focusing on this, you qualify for the mortgage, and the owners like what you’re planning with the home. You close the deal and move in – and everything you’d been focusing on, all that energy, has helped realize your goal.

In all seriousness, you can do this with anything your heart desires. Just remember to think about a small go the first time around and then make it happen. If you can clearly define that goal, you will be amazed at the overall benefits.

One of the best movies that sends a message about the power behind your subconscious mind power has to be the Field of Dreams. You remember, it’s the story that revolves around the voice that says, ‘If you build it they will come.’ What if you asked yourself what will come? Well, actually it anything your heart (and mind) desires.

In the beginning it was difficult to follow this path, but by the end of the movie people were coming from all corners of the country to see these instant phenomenons. This is basically how your inner mind works and even though you may not know what is coming next, if you believe it will be good then it will be. What it comes down to is if you can use the power that comes from the subconscious mind power, you’ll be able to control your own destiny.

Is subconscious mind power real? Still skeptical? Don’t worry, I figured most of you were, which is why I went through all my research and picked a few examples out for you. The easiest way it can be explained is by acknowledging the Placebo Effect. This is where a study occurs with two different groups. One group receives the medication that is ‘the real deal,’ while the other is simply a placebo. However, neither one of them know which has the real medicine and which group doesn’t.

Scientists then look into the results from each group. It’s interesting to see how people are able to get better from taking the placebo. However, there are occasions where these same people contract side effects, even though there isn’t any. This is due to the negative thoughts that surface and allow the subconscious mind to believe its happening.

Think about this in your own situation. Perhaps you haven’t been involved in any medical trials, but when you go to the doctor, are you told a specific medication is going to give you side effects? If the doctor minimizes side effects to you, don’t be surprised. A doctor knows how powerful one’s mind is, and may actually think telling you will cause side effects; through the power of your subconscious mind. Therefore, a doctor may minimize these negative things, in the hopes that you won’t experience them. Suggesting them, in other words, may increase your chances of having side effects. And of course, they also want you to be compliant with taking the medication, so that’s another reason to minimize the negative effects of the drug.

Unfortunately, it has taken us far longer to reach this understanding then it should have throughout history. It was used thousands of years ago by ancient religions and then realized years later. Once we figured out that the power of suggestion combined with subconscious mind power could change anyone’s life, it was much easier to train the mind.

Or, you may want to use visualization to alter the way you see things. Visualization is a simple technique that really, truly works. You can do this a couple of ways. Try this; close your eyes and visualize what you want. See it as though you’re looking at it from your perspective, with it right in front of you.

Once you’ve accomplished this beginning stage, let’s move on to the physical side of things. Maybe you’ve been mowing with a push mower for years and couldn’t imagine the difference if you had a riding lawn mower. Well, do the step above and picture yourself riding around cutting the grass without any exertion. Then, go down to the store where you saw it and take a picture of yourself sitting on it. Once you do this, place those pictures around your house, work, and anywhere else you deem necessary.

Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.

Quantum physics has opened the door to ’seeing’ and observing this world at its essence. Subatomically, all matter is energy, and is not solid. And, quantum physics has also shown that this energy can be manipulated through thought. In fact, it has actually shown that energy cannot exist at all without being observed by someone.

See, it may be hard to understand your first time going over the subject, but the subconscious mind is the reason your matter and energy is obtained. In the past we believed it to be the other way around. It’s a true testament to the fact that everything is created through the mind and why the subconscious mind is so powerful.

Ancient religions have known this for thousands of years, but quantum physics has now brought this into the modern age and into modern science at last. Whatever your spiritual belief structure or paradigm, the science of quantum physics cannot be denied.

What it comes down to is figuring out whether or not it’s for you. If you could change your life by thinking about it, wouldn’t you at least try it? Just try it out for the next week by simply using the affirmations process. When you’ve implanted this into your daily routine, move on to the visualization techniques we discussed earlier. The end result is you’ll be training and developing the subconscious mind the way it was supposed to be used.

Incredible as it may be, there is about 90% of our brains which go unused. Just imagine the possibilities which would be opened up by being able to use this vast untapped potential source of mindpower. The possibilities are hard to imagine, but all of us have a lot of psychic potential which is going unused and the results of using this could be amazing.

In fact it has long been thought by scientists that people with all types of extra sensory and psychic powers have these powers because they are able to access different parts of their mind from other people. It seems that they were either born with this increased mindpower or have managed to develop this mindpower in later life.

We’re not sure yet how it works, but there is ongoing research into how our own mindpower can influence the world we live in.

Studies show that our minds may be able to change the world more than the world can change our minds!

Popular books about the law of attraction like ‘The Secret’ show how humans have the ability to use their own mind power to change their lives and even the world they live in.

In case you have not come across it before, the law of attraction concerns the whole universe and states that there is a cause and effect for everything we do. So whatever you think about you will get! You must however communicate with your subconscious mind to tell it what you want; otherwise it presumes you want everything to stay as it is. Scientifically this is known as a state of homeostasis.

Through our subconscious minds, we can use our mindpower to channel the universe’s energy and tap into our natural psychic abilities; the subconscious is a very powerful thing.

Now the key to the development of your mindpower is to communicate with your subconscious mind. But how exactly do you do this? There are a number of ways.

Affirmations:- Most people know about the simple process of affirmations. By repeating a positive phrase, to yourself several times a day your subconscious mind eventually gets the message!

So if someone needed more self esteem for example, they would keep repeating to themselves at various times throughout the day something like: ‘I am a confident person’ ‘I deserve to be happy’ etc. Or they may wish to change a bad habit which would involve them repeating to themselves: ‘I always eat sensibly’ or ‘I no longer feel the need for a cigarette’.

Affirmations eventually sink into the subconscious mind when repeated. Your subconscious then influences your behavior to bring about the desired result.

Affirmations can be even more powerful than seen in these examples. Affirmations can be used to build mindpower and even change the world.

Visualization:- You can also develop your mindpower using visualization. Visualization consists of closing your eyes and picturing the things you want to happen in your mind’s eye. Your subconscious mind responds to the images which you focus your thoughts on and begins using your mindpower to make them a reality. You can visualize anything you want and with practice, you’ll increase your mindpower and make it possible.

You can use visualization to help you develop some of the psychic abilities which are naturally present in every human being. You can visualize yourself predicting the future or communicating via telepathy. If you keep practicing, visualization can bring these latent abilities to the surface and increase your mindpower even further.

Hypnosis:- Hypnosis is a very effective means of boosting mindpower through communicating with the subconscious. You can work with a professional hypnotherapist who will place you into a state of deep relaxation and then supply suggestions to your subconscious mind which it will begin to work on once you wake up from your trance.

You can also use self hypnosis by listening to a recording of a hypnotherapy session. Not only s this less costly than seeing a hypnotherapist, but you can use this recording over and over again as needed.

Brainwave entrainment:- This is a method of developing mindpower which uses new audio technology to attune the brainwaves to frequencies which can improve memory, stimulate the release of endorphins for pain relief and more.

Other frequencies can assist you to get into a state of meditation very quickly to allow communication with your subconscious mind and therefore the development of your mindpower to take place.

Other frequencies can stimulate the parts of your body known as the chakra energy centers. There is a chakra in the center of your forehead called the third eye chakra which is responsible for psychic powers.

There are psychic powers which are latent in all of us. However, your mindpower needs to be enhanced before these abilities can be unlocked and developed. Otherwise, these capabilities remain deep in the subconscious and are unused.

It’s really more accurate to say that we unlock our mindpower more than we develop it. The 10% of our minds which we use everyday can accomplish a lot – but just imagine all of the possibilities that using the other 90% can make a reality.