With all the buzz, ads, and commercials for delicious looking fast food staring you in the face everywhere you go, living a gluten free life these days may seem quite hard. While these types of fast food places may not seem to be most suitable to get non gluten foods from, there are some options out there at Wendy’s, Taco Bell and McDonald’s. As surprising as it may be that gluten intolerant individuals can easily still eat out with everyone else, there are a few loopholes in several menus that permit for just that. This information will examine the options out there which might or might not be so apparent.
At McDonald’s, it’s very simple to discover gluten free options. Foods minus the poultry, biscuits, McGriddles, and buns are what you might want to be searching for. Yet again, the biscuit is the perpetrator. McDonald’s offers the “big breakfast”, which features a biscuit which you can not eat, but also comes along with sausage, hashbrowns, and eggs, which you can eat. If you can do with no chicken, McDonald’s offers some great chicken salads. Just order without the chicken for lunch. There’s a southwest one along with a fruit and walnut salad, in addition to the standard thrown and Caesar. The French fries are fine too, and you may finish things off with a fruit and yogurt parfait, so long as you don’t use the granola.
On the down side, the french fries at Wendy’s will not be gluten free. You may, however, pick from a range of side items that Wendy’s offers and McDonald’s doesn’t. A few of the most liked gluten free products at Wendy’s comprise of, strawberry yogurt, mandarin oranges, side salads, baked potatoes, and cups of chili. There’s actually a gluten free southwest taco salad which comes served with lettuce, cheese, vegetables, chips, source cream as well as chili. These kinds of options, topped off with your preferred drink, offer balanced meals which are free of gluten completely.
If you wish to visit Taco Bell for your gluten free fast food dining experience, you only have a number of options available. These alternatives, yet, tend to be pretty filling, so you can at least make a meal out of them. If you possibly could still find it on a Taco Bell menu, the Southwest steak bowl can be a robust alternative that is nearly impossible to find these days. If yours still sells it, the bowl is made of beans, rice, steak and cheese, al covered in a rich, spicy sauce. You may also get a tostada, and then for your side items, you may look into Mexican rice or pintos and cheese. In summary, if you’re looking for a gluten-free fast food experience, you will find options out there. Locating them, nevertheless, is often demanding. Dropping a few gluten free recipes here and there most certainly wouldn’t hurt either.